Mood Swings (Guest Post) — Fit Is a Feminist Issue

I’ve written before about how I use exercise to manage my mild anxiety and depression. I know I’m not alone in using exercise to manage not only my mental health, but also regular emotions. After all, if I were, rage yoga and countless motivational posters telling you to work out your anger wouldn’t exist. Often, […]

via Mood Swings (Guest Post) — Fit Is a Feminist Issue

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